The Science
The Science journal delivers expert insights and cutting-edge research on health and wellness relevant to you. Explore our products, discover groundbreaking findings, and review objective evidence-based information to help you to make well-informed decisions about your health.
The Midlife Brain: Understanding & Adapting to Cognitive Changes
Discover essential strategies for maintaining cognitive health in midlife men through effective nutrition and lifestyle choices.
Managing Stress & Anxiety: Techniques for Men in Their Prime
Discover strategies for managing stress and anxiety in midlife men through nutrition, exercise, mindfulness techniques, and professional support.
Cognitive Health in Midlife: Strategies to Keep Your Mind Sharp
Discover essential strategies for maintaining cognitive health in midlife men through effective nutrition and lifestyle choices.
Stress & Your Gut: Managing Digestive Issues in High-Pressure Careers
Explore how stress affects digestive health in men under pressure and discover effective strategies for managing gut issues confidently.
The Aging Gut: How Digestive Health Changes for Men After 45
Discover how aging affects gut health in men over 45 and learn effective strategies for maintaining optimal digestion through lifestyle choices.
Sleep & Your Immune System: Optimising Rest for Better Health
Explore how optimizing sleep quality enhances immunity in men over 45 while providing strategies for improved health during midlife transitions.
Exercise and Immunity: Finding the Right Balance After 45
Discover how men over 45 can boost immunity through balanced exercise while exploring practical strategies for optimal health.
Nutrition for Immune Health: Key Nutrients for Men in Their Prime
Discover key nutrients essential for boosting immunity in men over 45 while exploring effective dietary strategies for optimal health.
Stress & Immunity: Managing the Mind-Body Connection in Midlife
Explore how managing stress effectively can enhance immunity in men over 45 while providing practical strategies for improved mental health.
The Aging Immune System: How Men Over 45 Can Boost Their Defences
Discover how men over 45 can boost their immune defences through effective strategies like nutrition, exercise, sleep hygiene, and stress management.
Welcome to Blaze & Glory’s science blog, where rigorous research meets natural solutions, helping you embrace a vibrant, healthy lifestyle powered by science.