The Science
The Science journal delivers expert insights and cutting-edge research on health and wellness relevant to you. Explore our products, discover groundbreaking findings, and review objective evidence-based information to help you to make well-informed decisions about your health.
Creating the Optimal Sleep Environment: Tips for Restful Nights
Discover how to create an optimal sleep environment with practical tips for enhancing darkness, temperature control, noise reduction, comfort, and more!
Circadian Rhythms After 45: Resetting Your Internal Clock
Discover how men over 45 can reset their circadian rhythms with effective strategies for improving sleep quality during midlife transitions.
Sleep Architecture Changes in Midlife: What Every Man Should Know
Discover how changes in sleep architecture affect men over 45 and explore effective strategies for improving overall sleep quality during midlife.
Welcome to Blaze & Glory’s science blog, where rigorous research meets natural solutions, helping you embrace a vibrant, healthy lifestyle powered by science.