The Science
The Science journal delivers expert insights and cutting-edge research on health and wellness relevant to you. Explore our products, discover groundbreaking findings, and review objective evidence-based information to help you to make well-informed decisions about your health.
Sleep & Mental Health: Optimising Rest for Better Cognitive Function
Discover how optimizing your sleep can enhance mental health and cognitive function through effective strategies tailored for men in midlife.
Sleep Optimisation: Enhancing Energy Through Better Rest
Explore how optimising your sleep enhances energy levels for men over 45 while discovering effective strategies for better rest daily.
Sleep and Anxiety in Perimenopause: Breaking the Cycle of Restless Nights
Explore how hormonal fluctuations impact sleep quality in perimenopausal women while discovering effective strategies for managing anxiety.
Welcome to Blaze & Glory’s science blog, where rigorous research meets natural solutions, helping you embrace a vibrant, healthy lifestyle powered by science.