The Science
The Science journal delivers expert insights and cutting-edge research on health and wellness relevant to you. Explore our products, discover groundbreaking findings, and review objective evidence-based information to help you to make well-informed decisions about your health.
Nutrition for Muscle Recovery: Fueling Your Workouts in Your 40s
Discover how proper nutrition supports muscle recovery for men in their 40s and beyond while exploring effective strategies to fuel workouts.
Recovery Strategies for the Midlife Athlete: Balancing Exercise & Rest
Discover effective recovery strategies for midlife athletes balancing exercise with rest. Optimising nutrition for peak performance in later years.
Welcome to Blaze & Glory’s science blog, where rigorous research meets natural solutions, helping you embrace a vibrant, healthy lifestyle powered by science.