The Science
The Science journal delivers expert insights and cutting-edge research on health and wellness relevant to you. Explore our products, discover groundbreaking findings, and review objective evidence-based information to help you to make well-informed decisions about your health.
Social Connections & Mental Health: Building Relationships After 45
Discover how building strong social connections enhances mental health for men over 45 through practical strategies tailored for well-being.
Mindfulness for Men: Meditation Techniques for Stress Relief
Discover practical meditation techniques for managing stress and anxiety tailored specifically for men seeking mental clarity and resilience.
The Midlife Brain: Understanding & Adapting to Cognitive Changes
Discover essential strategies for maintaining cognitive health in midlife men through effective nutrition and lifestyle choices.
Managing Stress & Anxiety: Techniques for Men in Their Prime
Discover strategies for managing stress and anxiety in midlife men through nutrition, exercise, mindfulness techniques, and professional support.
Cognitive Health in Midlife: Strategies to Keep Your Mind Sharp
Discover essential strategies for maintaining cognitive health in midlife men through effective nutrition and lifestyle choices.
Nutrition for Digestive Health: A Guide for Men in Their Prime
Explore essential nutritional strategies for optimising digestive health in men over 45 through effective dietary choices and lifestyle changes.
Gut-Brain Connection: How Digestive Health Impacts Mental Wellbeing in Men
Explore how digestive health impacts mental wellbeing in men over 45 through effective strategies for optimising your microbiome.
Welcome to Blaze & Glory’s science blog, where rigorous research meets natural solutions, helping you embrace a vibrant, healthy lifestyle powered by science.