The Science
The Science journal delivers expert insights and cutting-edge research on health and wellness relevant to you. Explore our products, discover groundbreaking findings, and review objective evidence-based information to help you to make well-informed decisions about your health.
Weight-Bearing Exercises: Strengthening Bones Without Straining Joints
Discover essential strategies to maintain strong bones after 45 through effective weight-bearing exercises and nutrition tailored for all ages.
Joint Health After 45: Nutrition & Supplements for Pain-Free Movement
Discover essential tips for maintaining strong joints after 45 through effective nutrition, exercise routines, and supplementation strategies.
Flexibility & Mobility: Why They Matter More As You Age
Discover why maintaining flexibility matters more as you age while exploring effective strategies for enhancing mobility in midlife transitions.
Low-Impact Cardio: Protecting Your Joints While Boosting Heart Health
Discover how low-impact cardio protects joints while boosting heart health for men over 45 through effective exercise strategies.
Welcome to Blaze & Glory’s science blog, where rigorous research meets natural solutions, helping you embrace a vibrant, healthy lifestyle powered by science.