The Science
The Science journal delivers expert insights and cutting-edge research on health and wellness relevant to you. Explore our products, discover groundbreaking findings, and review objective evidence-based information to help you to make well-informed decisions about your health.
Sleep & Your Immune System: Optimising Rest for Better Health
Explore how optimizing sleep quality enhances immunity in men over 45 while providing strategies for improved health during midlife transitions.
Exercise and Immunity: Finding the Right Balance After 45
Discover how men over 45 can boost immunity through balanced exercise while exploring practical strategies for optimal health.
The Aging Immune System: How Men Over 45 Can Boost Their Defences
Discover how men over 45 can boost their immune defences through effective strategies like nutrition, exercise, sleep hygiene, and stress management.
Welcome to Blaze & Glory’s science blog, where rigorous research meets natural solutions, helping you embrace a vibrant, healthy lifestyle powered by science.