The Science
The Science journal delivers expert insights and cutting-edge research on health and wellness relevant to you. Explore our products, discover groundbreaking findings, and review objective evidence-based information to help you to make well-informed decisions about your health.
Exercise & Energy: Finding the Right Balance for Vitality After 45
Discover how to balance exercise and nutrition effectively for sustained energy in men over 45 while optimising vitality through midlife transitions.
Sleep Optimisation: Enhancing Energy Through Better Rest
Explore how optimising your sleep enhances energy levels for men over 45 while discovering effective strategies for better rest daily.
The Science of Fatigue: Understanding & Overcoming Energy Dips
Explore the science behind fatigue for men over 45 while discovering effective strategies to overcome energy dips throughout your day.
Hormonal Changes & Energy Levels: Navigating the Midlife Shift
Explore how hormonal changes impact energy levels for men over 45 while discovering effective strategies for navigating midlife shift successfully.
Welcome to Blaze & Glory’s science blog, where rigorous research meets natural solutions, helping you embrace a vibrant, healthy lifestyle powered by science.